''Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection.
While it may not be possible to attain total objectivity about oneself (that’s a debate that has continued to rage throughout the history of philosophy), there are certainly degrees of self-awareness. It exists on a spectrum.
Although everyone has a fundamental idea of what self-awareness is, we don’t know exactly where it comes from, what its precursors are, or why some of us seem to have more or less than others.
This is where the self-awareness theory comes in, offering some potential answers to questions like these...''